How hard is it to be courageous for 20 seconds? For some, it’s almost impossible. For others, it is an inherent part of the day. Courage is the backbone to facing your fears,… Continue reading
Here is a video that will raise the hair on your skin. 11 minutes of empowerment, inspiration and motivation. Vision: DREAM then DO!
Pretty self-explanatory! It’s 5:32am. First order of business: Max effort leg day. Nothing sets the tone for an awesome day like crushing out a good leg workout before breakfast is served….